Self-Care Sundays

The Knox College campus recognizes the crucial need of intentional and restorative self-care, especially during stressful times like college. However, it is often difficult to know exactly what is meant by ‘self-care’, and it can be confusing to figure out what self-care looks like for you and your life. Therefore, the Dare to Care Peer Educators have begun Self-Care Sundays, a social media programming initiative intended to give students ideas or inspiration for how to make some time for themselves, as well as share the self-care utilized by the Peer Educators themselves and other fun faces around campus. Each Sunday during the academic year, we will share a weekly post on our Instagram, @knoxdaretocare, detailing a new practice of self-care that we encourage you all to give a try!

Fall 2021

Winter 2022